Local information...

Thinking Ahead
Thinking Ahead is the Adult Mental Health Web Site for the City of Portsmouth. It's aim is to increase awareness of local mental health services, support networks, news and events. www.thinkingahead.org.uk

National Mind
Mind is the leading mental health charity in England and Wales. It works to create a better life for everyone with experience of mental distress. The website site offers advice and support for mental health issues including specific links for ethnic minorities.
www.mind.org.uk

Mindinfoline
The MindinfoLine offers thousands of callers confidential help on a range of mental health issues. Call 0845 766 0163 from anywhere in the UK for the price of a local call. We also provide a special legal service to the public, lawyers and mental health workers.
www.mind.org.uk
info@mind.org.uk

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Carer's...

Carers UK
is the national voice of carer's in the UK. Provides information and advice to carers.
www.carersuk.org.uk


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Young people...

Young Minds
Is the national charity committed to improving the mental health of all children and young people.
www.youngminds.org.uk

Childline-helpline
... for children and young people in danger or stress
Tel 0800 1111
www.childline.org.uk


Samaritans
Samaritans is a registered charity based in the UK and Republic of Ireland that provides confidential emotional support to any person who is suicidal or despairing; and that increases public awareness of issues around suicide and depression.

To speak to someone in confidence for emotional support.
Tel 08457 90 90 90 (24 hours)
www.samaritans.org.uk